Available Classes


Our classes assist in keeping your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being. Available to any level of experience, we combine many innovative different aspects. Encouraging and forward-looking, we offer a wide variety of classes; you're sure to find one to suit your needs.  If you come, breathe, and try your best, you’ll notice immediate benefits.

Vendor List

Muster Seed Internationally Jamaica 

Bronx Museum of Arts

Dept of Bargaining

Dept of Health and Mental Hygiene

Dept of Aging

Community Health Network

Poe Community Center

Long Island University

Monroe College 

Hostos Community College

The Felisa Rincón de Gautier Institute for Law and Public Policy High School Peace and Diversity High School

Santa Cecilia, LLC

Administration for Children Services

Montefiore Community Center

Stanley M. Isaacs Neighborhood Center

Girl Scouts of America

Boogie on the Boulevard

Bronx Arts Factory

Our classes are for everyone. We offer a variety of classes for every level and style. Don't know what you like? Come visit a few classes.

Price Menu

60 minute Individual class $85.00

45 minute Individual class $75.00

60 minute Group session $100.00

45 minute Group session $95.00