ACE Certified Group Fitness Instructor

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Our mission is to promote health and wellness through education and initiatives that:

  •  Encourage life-long habits of wellness.
  • Identify resources that will ultimately contribute to well-being.
  • Inspire and empower individuals to take ownership of their health. 
  • Support a sense of community.

WE CAN

• We can love ourselves in all areas of our lives.

• We can accept ourselves as we are great.

• We can decide honesty is one of our strengths.

• We can embrace our vulnerabilities yet know we are still protected.

• We can give credence to our resiliency.

• We can create the life we chose to live.

• We can welcome happiness and joy into our lives.

• We can understand and speak our inner truth.

• We can obtain clarity of the mind.

• We can trust in deserving the best and highest good for ourselves without guilt or shame.

PO Box 17 New York NY 10025 us

Email: tashavalentino@yahoo.com

Telephone: 917 805-4007

YANA STUDIOS, LLC © 2020 All Rights Reserved.