HATHA YOGA AND MEDITATION




AREAS OF SPECIALIZATION: RELATIONSHIPS WITH FOOD, EXERCISE, SELF AND OTHERS

Don't wait another minute 

Our classes assist in keeping your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being. Available to any level of experience, we combine many innovative different aspects. Encouraging and forward-looking, we offer a wide variety of classes; you're sure to find one to suit your needs.  If you come, breathe, and try your best, you’ll notice immediate benefits.​

QIGONG AND MEDITATION

YOU ARE NOT ALONE

CERTIFIED HOLISTIC NUTRITIONIST




ZUMBA